Friday, May 7, 2010

wink2..^,^

since xtaw nk cite ape n dah kate last entry nk upload gmbar kn..mari2 kite layan gmbr2 xseberapa dr saye..ahaks~

ok kita stat dgn gambar raya hari tu (haha..lame giler punyer cite)
a few months after amik HL

n bwh ni sumer stat dari hujung 2009 til mac 2010..huhu~
dec- p bcuti2..
early mac- knduwi along..
end of mac- dinner program..






Wednesday, May 5, 2010

lamenyee..

wah..lamenye ak tinggalkn blog ni ek..my last post was in Dec 09..hahah..dekat 5 bulan..
xpe2..pasni insyaAllah..akan rajin update sebab skrg ni dah cuti yayyy!!
em..nk cite pe ek..xde idea lak..
xpe la..nnt ak masukkn gmbr tbaru ak for few months back..
next entry ok..tungguuu
eleh mcm la ada org nk tgk sgt kn..hehehe~




Tuesday, December 22, 2009

after a couples of month..

ni cite slps 2 bln..dkt 2 bln la kn..sbb last entry ak psl bulan Ramadhan..hehe
okay..xtaw nk cite ape
tp buat ms skrg..diet with HL still on..
tp d usage x mcm bulan pose..mcm biase mst ade ngelat..haha
slps bulan pose hr tu my weight~~62 kg wo..
but now..im gaining a lil bit weight la..huhu

so skrg..kena blik ke pangkal jalan dlm memenuhi misi n visi bak kate me chenta..
bln 3..time knduwi kawen akak ak..ak ade aim nk trun bbrp kg..hehe
biase la idup mst ad sasaran kn..hehe
ok la..next entry nnt ak upload gmbr raye..
xkire org nk kate ape..ak nk upload gak walo dh lame lps hr raye..haha..^,^

Friday, August 21, 2009

Ramadhan Al-Mubarak kembali lg..

Selamat menyambut bulan Ramadhan kepada sumer ye
semoga perjalanan diet kt dlm bulan Ramadhan ni lebih baek dr smlm..eh cm tjuk lgu plak kn..haha
jgn pose yang yok ye kwn2..

so cmne plan uols tuk buln pose ni?
plan ak sahur n bkak pose adlah dgn shaker lo..hehe
semoga plan ak ni jadi la..jgn mudah tgoda dgn mknn ye..
n plg utama..jgn ngengade nk p bazar Rmdhan..hakhak..

kali ni ak aim dahsat ckit..ak nk dptkn weight angka 5..wah..tinggi cite2 tu..hehe
sbb de org tu nk bg ak sumthing kalo bjaya mencecah angka 5..eceh..hehe
tp most important thing..dpt capai ideal weight ok leya..hehe
skrg dh 64.8kg..
jauh lg tu..huhu..

p/s: insyaAllah..segalanya akan ditentukan olehNya..kita hanya merancang..kan3..~.^

Tuesday, August 11, 2009

alhamdulillah..

em..dlm mggu ni, amik HL smbil bpose (spt biase rempit ganti pose..hehe)
my weight is undr control..
pstu tibe2 gewdix lak..rase nk ltk gmbr kn..hehe
beratku di kala ini adalah 
66.8 kg..
Alhamdulillah..
hopefully bln rmadhan nnt dpt capai my ideal weight..
~.^



Friday, July 17, 2009

yeay..i'm back on track

nk jd citer, lps abis praktikal, berat mmg tunggang tbalik la kn
pstu bile stat kuliah first week, dlm mase same musim durian lak..lg la
bile blik kg, jmpe sedara mara sumer, diet lari beb..haha
mggu lps brat ak nek 70++ blik..aduiyai

pastu..
mggu ni, ak pkir xbole jadi nih bterusan nek berat..
mcm xbbaloi ak mkn HL la slame ni kn
ha..ak pn stat mggu ni smbil pose ak berusaha kwl mknn
sahur pn amik shake jer..tp bbuka tu kdg2 makan nasi gak..hahaha
so skrg berat sayer dh turun..yeay2..

68.1kg

alhamdulillah..
ye la..sian kat mak ayh ak beli HL mahal2..ak wt sambil lewa..
wah..ayt touching..ank mithali ni..jgn men2..hahah
lagipun ak nk menepis kate2 pedas dr pihak2 berkenaan kn..huh
sedap mulot dia je nk kutok org kn..
xpe2..stiap perkara ad hikmahnya n stiap perlakuan ad pembalasannya
tu je yg ak pegang skrg..
ish..xmo emo2..kan ak tgh hepi nih..yeay..im back on track
hopely i can go on with dis routine..



Wednesday, June 24, 2009

paku dulang paku serpih..

huh..nape org slalu ckp xcermin diri dlu..
agak2 la nk kate kat ak..
cermin diri dlu la wei...
arghhhh..

ak dh la mengalami kekacauan diet
kena kritik sebegitu rupe lak..
ak gelak2 jgk..
tp dlm hati ni..
membara jer....
huh.....